A balanced plan built around you

Your plan is designed to include physical activities or sports you already enjoy balanced with strength, cardio, and mobility workouts that adapt to your progress. This well-rounded approach promotes overall wellbeing while preventing injury and burnout.


Access to the highest quality trainers

We set the standard for what it means to be a top personal trainer in today’s connected world. Before completing our proprietary online personal training curriculum, all of our trainers must be nationally certified and meet various other requirements

Welcome to Body Building

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For any and all issues/questions pertaining to supplements, please visit https:/, or feel free to email the Support Team directly:
For questions about the Fitbook App or Fitbook Coaching, please use the form bellow. Thank you.

  • Abs workouts
  • Anywhere Workouts
  • Arms Workouts
  • Bodyweight Workouts
  • Back Workouts
  • Biceps Workouts
  • Cardio Workouts
  • Chest Workouts
  • CrossFit Workouts
  • Kettlebell Workouts
  • Quick Workouts
  • Triceps Workouts

It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Don’t be intimidated by yoga terminology, fancy yoga studios and complicated poses. Yoga is for everyone.

1,000 Meter Shuttle Run

Four Days Every Week


Strength training, like resistance training, uses opposing force to build strength across your body and increase your muscle mass.
Strength training is method of training that helps you increase your muscular strength and build muscle mass and can use many different types of training. The goal of strength training is to provide a stimulus to the body that requires an adaption response.

1,000 Meter Shuttle Run

Four Days Every Week


The right cardiovascular exercise is important regardless of whether people want to lose weight, build muscle or increase endurance. No two people have the same fitness goals, which is why it is important to have a variety of tools in your arsenal to help client increase their cardiovascular endurance and improve overall health.

1,000 Meter Shuttle Run

Four Days Every Week


Taking that first step toward beginning an exercise regimen is an important one. Not only does exercise improve your fitness level and promote weight management, but it also helps ward off illnesses like heart disease and type 2 diabetes. Exercise also can improve your mood and reduce symptoms of depression. Plus, a little goes a long way. You don’t have to spend hours exercising to reap the benefits.
So, if you have made the decision to begin exercising, congratulations! Regardless of your age or fitness level, you can get started as early as today—it is never too late to start exercising. This guide to getting in shape for beginners explains what you need to know about cardio, flexibility, strength training, and more.

1,000 Meter Shuttle Run

Four Days Every Week

Workout Classes

Some of The Classes At Any Level




Basic Workouts




Quick Workouts




Body Weight




Arms Workouts




ABS Workouts




Every Workouts

There’s a

Plan For 



Personalized weekly workouts and 1-on-1 coaching from a certified personal trainer, all on your phone.


Standard Plan

$50/ month

The Standard plan includes one live video chat or phone call each month to review your next workout plan and answer any questions.


Complete Plan

$60/ month

The Complete plan includes two live video or phone coaching calls each month for even more support plan and inspiration.


Premium Plan

$79/ month

You get one live video each week with your trainer to keep you on track and help you make a sustainable lifestyle improvement.

Our Clients Testimonials

People Believe Other People

John Carter

“I am so much stronger and when I work through my exercise routines I realize how far I have come! I have more endurance and strength and I am proud of my improvement. I still have a long road ahead, but I know that I can do this with my Trainiac trainer who encourages and challenges me every week.”

Lisa Smith

“I love the flexibility it gives me. I have a hectic work schedule, so it allows me to work out at any point of the day or night while not being confined to a studio class schedule. I enjoy the relationship I have formed with my trainer and feel that she really knows me and what my goals are.”